Fitness Built for Dog Sport Handlers

Online training designed to help you get stronger, move faster, improve endurance and handle your dog with more confidence.

Your Dog Isn’t the Only Athlete on the Course.

Canine handling asks alot from your body? Does any of this Sound familiar?

Always a step behind?

You know where to be, but your body can’t always get you there quickly enough on course.

Worried about injury?

You move through quick turns and sudden stops, but your body can feel sore afterward for days.

Running out of gas?

You start out strong, but your energy begins to fade as the runs add up throughout competition.

Training Built Around the Way You Actually Move.

Dog training isn’t just running.
You’re accelerating, stopping, turning, reacting and communicating with your dog often within seconds.
Canine Handler Fitness trains your body for exactly that.

Hi, I’m Liz.

I’ve spent more than 20 years helping people become stronger, faster and more capable. For the last decade, I’ve focused that experience on dog sport handlers.

Because you’re not just someone who happens to exercise. You’re an athlete with a teammate counting on you.

My job is to help your body keep up with your handling with training that’s practical, progressive and designed specifically for the sport you love.

Everything You Need To Train Smarter

Canine handling asks alot from your body? Does any of this Sound familiar?

  • Strength Training

  • Speed + Agility

  • Mobility + Stability

  • Injury Prevention

  • Handler-Specific Programming

  • Train Anywhere

See What a Stronger Handler Feels Like

Get full access to Canine Handler Fitness and start training today for $39/month.

  • 7 Days Free

  • No long-term contracts

  • Cancel anytime

  • New workouts added weekly

Real Handlers.
Real Results.

Learn more about our community of handlers and their stories, results, successes and struggles.

This program has been a game-changer for me as an agility handler! I’m running faster on the course and feeling stronger and more confident in everyday life. It’s the perfect balance of speed and strength training.

Cheryl

I love the injury prevention focus of this course—it’s so thorough! You have a real gift of working on the WHOLE human. I haven’t felt this good in years. Started for my dog, now I’m doing it for me.

Debbie
When I first messaged you, I was blown away that you believed in me. I know I cried after we talked because you made me believe that change was possible. And now I see that it is, THANK YOU for this gift.
Becky

My husband is amazed with my running! Thank you! The strength class is amazing. Every time I think I can’t lift a weight, I surprise myself by doing it easily. It’s never been this easy! I wish I found you 25 years ago! This makes me so happy!

Juliette

The follow-along workouts break down the fine details of each exercise, helping me finally master them. The guidance is amazing, and the progress feels incredible!

Valerie

This program feels just like personal training, but at home! The tailored workouts and support keep me motivated, and I love the flexibility to fit it into my schedule. Convenient and effective!

Susan
Your feedback makes me feel like I could take on the world, a feeling very few have ever given me. So from the bottom of my heart, thank you. Thank you for caring.
Lorraine
I’ve had so much fun working with you! I’m thrilled to be in a new routine and have gained so much strength over the last four months. It’s incredible how much stronger I am and how much less pain I have in my daily life.
Ash-Leah

The class was amazing, and I appreciate how encouraging and supportive you are. You make me feel comfortable and successful in what I’m doing. Thanks! 

Joleen

Love these workouts! They’re quick but so powerful, and I can already feel it making me a faster, stronger runner!

Denise